NOURISH & FLOURISH RETREAT MEETS PORTUGAL
Dates
June 1 – June 7
A wellness retreat designed to nourish your soul and align you to your greatest potential
Your Journey to Joy & Community
A retreat experience where women come together to increase joy, peace, rejuvenation, and community
If you are ready to
Rejuvenate your mind, body, and spirit through a harmonious blend of nourishing experiences and mindful practices
Retreat to a tranquil experience from the bustling world that would empower you to cultivate more self-awareness and develop useful strategies for personal growth
Renew your sense of vitality, clarity, and life purpose, while embracing a life of balance, well-being, and personal flourishing
Then this retreat is for you
What’s included in this retreat
7 day stay at a beautiful villa located in Portugal
Villa
Transportation will be provided to and from airport and to all activities/excursions
Transportation
Breakfast, lunch, dinner and snacks in-between will be included
Meals
Workshops, yoga, breathwork, guided meditations, beaches, hikes and much more
Wellness Activities
Intentional ceremonies to bond, share stories, and create deeper connections with like-minded women
Sister Circles
Where We Will Be Staying
Escape to paradise at a wellness haven nestled amidst the lush nature and vibrant culture of Portugal. Recline in luxurious, Portuguese-inspired suites, each a haven of comfort and tranquility.
Nourish your mind, body, and spirit as you explore the beauty of Portugal. Whether it's through powerful workshops, quiet moments of reflection, or bonding with your retreat sisters, you will feel seen, heard, and rejuvenated.
What to Expect
This retreat is your opportunity to let go, be yourself, and connect with like-minded women who understand your journey.
Our carefully curated experience blends relaxation, deep emotional healing, and exploration of Portugal's most breathtaking destinations.
The Experience
Day 1-3
Arrive to Lisbon Airport. Get a private driver. Welcome ceremony & sister circle
Reconnect with nature through horseback riding
Workshops: Breathwork, Self-love, & Letting Go
Explore Algarve's famous beaches and cliffs
Day 4-6
City exploration: Historical sites, art, and culture in Lisbon
Sound healing, yoga, and somatic sessions to release unwanted traumas
Workshops: Inner Child Healing, Forgiveness, and Manifestation
Mountain Hike
Day 7-8
Visit the vineyards and coastal beauty of Portugal
Morning yoga along with evening meditation
Workshops: Vision Board Party, Embracing your Journey, Heart Opening
Massages
What’s Included
Villa: 7 day stay at a beautiful villa in Portugal
Transportation: Private driver will be provided to and from airport and all activities
Meals: All meals will be provided by a private chef or local restaurant, with the exception of one meal
Activites : All excursions, workshops, yoga, guided meditations, hikes, and so much more will be provided
Explore: Guest will have the opportunity to experience Portugal’s beautiful beaches, wineries/vineyards, horseback riding, mountains/cliffs, and so much more
What’s Not Included
Flights to and from Portugal
Personal expenses
Travel insurance
If You Desire To
Indulge in soul-nourishing self-care activities with women who would uplift you, support you, and just ‘get it’.
Receive potent, yet simplified guidance on how to design a flourishing life through real estate and wellness with ease.
Learn transformational tools and lessons that you can embody in everyday life.
Then this retreat is for you.…
Pricing Packages
Your deposit is $500
Remaining Balance
Double Occupancy - $3,997
Single Occupancy - $4,500
Testimonials & Success Stories
Hear from women whose lives have been transformed by Dr. Marsha’s retreats and coaching.
Hear from women whose lives have been transformed by Dr. Marsha’s retreats and coaching.
notoriousbree_ig
Brianne
I spent 5 days in Costa Rica with a group of beautiful Black women. 🧘 I attended sister circles/workshops 👟 I hiked to a waterfall 🏇 I rode a horse 😏 I went skinny dipping 🥶 I did a cold plunge ✌️ I surrendered to new practices 🪽 I did an Angel Walk 🗣️ I vocalized my journey and received the most fulfilling words of encouragement...
Cammlawrence
Camille Lawrence
She woke up in Costa Rica and was 7 ft tall ✨ Divine timing, the algorithm and taking a leap of faith led me to the Nourish & Flourish Retreat in Costa Rica. I am endlessly grateful, bc wow we had a tiiime 🙏🏿✨🌊🌕🦋
__ermalynne
Erma Lynne
Here’s to Fresh Starts & New Adventures This time last year never would I have thought that I would be in costa rica stepping out of my comfort zone 🇨🇷 Hiking in the jungle 🌴 Climbing to a waterfall 💦 Riding Horses 🐎 Loving Myself like the goddess I am 🧘🏿♀️...
MEET THE HOST
Dr.Marsha Evans
Hello Beautiful Soul,
My name is Dr. Marsha Evans and I am your high-vibe get-shit-done-with-ease Manifestation Coach, Retreat Host, Psychologist, Certified Breathwork Facilitator, and Wellness Expert. I began traveling the world years ago and have visited over 20+ countries and 30+ states.
Listen…There was a time in my life when I hit a ceiling and felt like I was doing everything right, but couldn’t figure out why I wasn’t attracting my deepest desires.
Traveling to certain places in the world really deepened my spiritual practices and manifestation skills.
There are many people, like myself, that are looking for community, wanting to travel the world, and manifest their best life.
Which is why I gave birth to the Nourish & Flourish Retreat. My goal is to bring together beautiful likeminded women who are ready to come back home to themselves, remember who they are, open to growing and healing, while also ready to consistently manifest the next big thing, all while traveling the world and creating beautiful bonds.
MEET THE CO-HOST
CHYNA TE’AIRA
Chyna Te'Aira is a dedicated mental health professional with a decade of experience, specializing in autism, PTSD, and trauma-informed care.
Through the enchanting melodies of sound healing, the graceful flow of yoga, and the life-giving breath work, she brings holistic harmony to the mind and spirit. Her practice blends the wisdom of ancient teachings with the art of healing.
Chyna is devoted to crafting sanctuaries of sisterhood where women can blossom. In the warmth of sister circles, the transformative energy of workshops, and the serene embrace of retreats, she nurtures spaces where women can connect, share their truths, and rise in their power.
By blending traditional clinical techniques with holistic therapies, she strives to address the emotional, psychological, and spiritual well-being of her clients, fostering resilience, healing, and growth in a nurturing and compassionate environment.
Chyna's mission is to be a vessel of divine healing, integrating ancestral teachings and clinical theory to inspire resilience, authentic expression, and communal transformation in every soul she touches.
Frequently Asked Questions
-
You will need to fly in and out of Humberto Delgado Airport and the airport code is LIS
-
Please plan to arrive no later than 5pm Portugal time on June 1st, 2025.
-
Yes, this is common with most of our attendees. Some arrive a day early to avoid any flight cancellations or delayed flights. If you fly in early, accommodations is your responsibility for your early arrival. However, we do have hotel recommendations that are close to the airport.
-
Yes! Airport transportation will be included on June 1st
-
You do NOT need a visa for Portugal if visiting for less than 90 days. You must have a valid passport that is valid for at least 3 months after your stay
-
The retreat includes everything except flights. This includes all excursions, meals (with the exception of 1), hiking a mountain, horseback riding, visiting vineyards, exploring Portugal’s culture and art, all workshops, massages, and so much more. The price also includes guests coaches, yoga, sister circles, meditation, breathwork, and so much more.
$500 non-refundable deposit is required. This deposit goes towards your overall balance.
For a single room, the remaining balance is $4,500 and for a shared room, the remaining balance is $3,997.
-
Yes! Flexible payment plan options are available. Payment plans can be as low as $330.
It should be noted that you payment plan is dependent on when you join us and how many weeks would be left until the retreat
YOUR INVESTMENT
Your Deposit is $500
Starting at $3997
(goes to the overall balance)
Payment Plans are Available